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SUMMARY:Ayurveda for your Health - Part 1
DESCRIPTION:Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind\, body\, and spirit. \nAyurveda -the Science of Life\, is a preventative integrative model of medicine all about living in accord with nature and finding balance. \nJoin Tarna Jones\, a Registered Respiratory Therapist\, for a 3 part series to learn about doshas\, their elements & discovering your own dosha and specific lifestyle guidelines. \nThis is a 3 part series\, you can sign up for one class or join us for all of them.
URL:https://coloradonma.org/event/ayurveda-for-your-health-part-1/
LOCATION:Devils Kitchen Picnic Shelter\, 2300 Monument Rd\, Grand Junction\, CO\, 81507\, United States
ATTACH;FMTTYPE=image/jpeg:https://coloradonma.org/wp-content/uploads/2023/03/ayurveda.jpeg
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SUMMARY:Meditation and Mala Bracelets
DESCRIPTION:Learn the art of Mala making in the beautiful setting of the monument. Elizabeth Whitt will guide you through the history of the Mala and their purpose in a meditation practice. \nThis class has a $25.00 materials fee due at registration. \nElizabeth Whitt has been a yoga instructor for 9 years and is the owner of Yogi Dreamer Malas.
URL:https://coloradonma.org/event/meditation-and-mala-bracelets/
LOCATION:Devils Kitchen Picnic Shelter\, 2300 Monument Rd\, Grand Junction\, CO\, 81507\, United States
ATTACH;FMTTYPE=image/png:https://coloradonma.org/wp-content/uploads/2023/03/meditation.png
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