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UID:10000870-1717236000-1717243200@coloradonma.org
SUMMARY:New Member Social Hike ~ Connecting Nature and Community
DESCRIPTION:Whether you’re an experienced hiker or new to the trails\, this New Member Social Hike is designed to be inclusive and enjoyable for all. We can’t wait to share this exciting day with our newest CNMA members. This is an opportunity to explore the great outdoors\, make new friends\, and kick off your journey with our community on the right foot. \n  \nJoin CNMA Staff Crystal Tyndall\, CNMA Marketing Coordinator for a social hike\, which will also include updates about upcoming CNMA events. \nHike Details: \n\nMeet and park at the Devil’s Kitchen Picnic Shelter\, we will walk to trailhead together. \nComfortable clothing\, sturdy hiking shoes\, water\, and a friendly spirit!\nThis hike does travel through the creek bed and can be unstable\, please bring walking sticks if needed.\nPark passes required for entry.\nAs always please carpool when possible\n\n—————————————————– \nIf you are not a Colorado National Monument Association Member and would like to join us\, more details about Membership can be found here. \nIf you have any questions or require further information\, please don’t hesitate to contact our Membership Coordinator\, Crystal Tyndall\, ctyndall@coloradonma.org. \nPhoto credit : Susan Justice
URL:https://coloradonma.org/event/new-member-social-hike-connecting-nature-and-community/
LOCATION:No Thoroughfare Canyon Trail\, 2300 Monument Rd.\, Grand Junction\, CO\, 81507\, United States
CATEGORIES:Talks & Presentations
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SUMMARY:How to Cultivate Resiliency Through Hiking
DESCRIPTION:Karin will guide you to build resiliency skills on the hike and teach you about the benefits of spending time mindfully in the beautiful setting of the Colorado National Monument. \nPark Pass or entrance fee is required for this event. More details to be sent with registration confirmation. \n— \nKarin Lee Hughes\, MD is a resiliency teacher\, mind body doctor and therapist in private practice in Grand Junction Colorado. She is board certified in Family Medicine with additional qualifications in hospice and palliative medicine. She worked with people at the end of life for many years and studied/learned a lot of resiliency skills in the process. She also has extensive psychotherapy training in post-traumatic growth somatic therapy and yoga therapy. She is an active trail ambassador volunteer for the Colorado National Monument.  Check out www.Karinleehughes.com to learn more \nPhoto by Connor McLeish
URL:https://coloradonma.org/event/resiliency-hike/
LOCATION:No Thoroughfare Canyon Trail\, 2300 Monument Rd.\, Grand Junction\, CO\, 81507\, United States
CATEGORIES:Talks & Presentations
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