Science backs up our view that nature is good for your mental and physical health! That's why we create events and programs to bring in people from all backgrounds - get out, get involved and reap the benefits of being in nature!
May 31, 2023 @ 11:00 am - 12:30 pm
(same class will be offered on June 14th)
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding balance.
Join Tarna Jones, a Registered Respiratory Therapist, for a 3 part series to learn about doshas, their elements & discovering your own dosha and specific lifestyle guidelines.
This is a 3 part series, you can sign up for one class or join us for all of them.