Forest Bathing in Colorado National Monument — 10/12/2024
Science backs up our view that nature is good for your mental and physical health! That's why we create events and programs to bring in people from all backgrounds - get out, get involved and reap the benefits of being in nature!
March 22, 2023 @ 8:00 am - 5:00 pm
Learn the art of Mala making in the beautiful setting of the monument. Elizabeth Whitt will guide you through the history of the Mala and their purpose in a meditation practice.
This class has a $25.00 materials fee due at registration.
Elizabeth Whitt has been a yoga instructor for 9 years and is the owner of Yogi Dreamer Malas.