Science backs up our view that nature is good for your mental and physical health! That's why we create events and programs to bring in people from all backgrounds - get out, get involved and reap the benefits of being in nature!
April 22, 2023 @ 10:00 am - 11:30 am
Join Bryan Whitt on a slow-paced hike focused on meditation. Bring your own Mala or borrow one. You will learn how to turn your hikes into a walking meditation. Meet at Devil’s Kitchen Picnic Shelter. Bryan is a lifetime student of yoga disabled and a veteran who has found healing and purpose through yoga and meditation.