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Science backs up our view that nature is good for your mental and physical health! That's why we create events and programs to bring in people from all backgrounds - get out, get involved and reap the benefits of being in nature!

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October 14, 2023 @ 9:00 am - 12:00 pm

New Moon Yoga Flow & Hike

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Join us for a New Moon Yoga Flow & Hike

Join us for a short hike to Devil's Kitchen for a 60 minute slow flow yoga class , which will include a combination of movement, breath work and a New Moon intention setting meditation.

Celebrate the New Moon with us with a short hike to the sandstone bluffs at Devil’s Kitchen. Cora will guide us through a 60 minute slow flow yoga class; which will include a combination of movement, breath work and meditation surrounded by the beauty of the monument. This hike is considered moderate and does require a bit of climbing and rock scrambling.

We will meet at the No Thoroughfare Trailhead off of Monument Road near the small parking area. Please park at Devil’s Kitchen Picnic Shelter if there are no spots available and carpooling is always appreciated. Park passes or daily entrance fees  are required for entry.

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Please bring the following:

  • Yoga Mat
  • Hiking Shoes
  • Water and Snack
  • Journal if that is part of your practice
  • Sunscreen and a hat

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Cora is a local Yoga Instructor and outdoor enthusiast with training in Iyengar, Restorative and Yin Yoga, The Chakra System, and Wilderness safety. Cora loves teaching Yoga and sharing its benefits with others, helping them find balance on and off their mats. Combining Yoga and outdoor hiking is one of Cora’s favorite ways to share her passions with others. Cora also specializes in reading Tarot, leading an all Women’s group (Women of the Moon), spiritual development, and guiding backpacking trips.

 

Details

Date:
October 14, 2023
Time:
9:00 am - 12:00 pm
Cost:
Free
Event Category:

Organizer

Karen Mahoney
Phone:
970-858-3617
Email:
kmahoney@coloradonma.org

Other

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Join us for a New Moon Yoga Flow & Hike
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Join us for a short hike to Devil's Kitchen for a 60 minute slow flow yoga class , which will include a combination of movement, breath work and a New Moon intention setting meditation.

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