Devils Kitchen Picnic Shelter

Join Bryan Whitt on a slow-paced hike focused on meditation. Bring your own Mala or borrow one. You will learn how to turn your hikes into a walking meditation. Meet at Devil's Kitchen Picnic Shelter. Bryan is a lifetime student of yoga disabled and a veteran who has found healing and purpose through yoga and …

Join us on the Monument for a Sunset Mala Bracelet Making and Yoga Flow Workshop. Cora Jewell will lead a yoga flow that will ground you with the Monument. Lynnea Tai of DarcMoon will guide you in setting intentions that you will tie into a hand knotted Mala bracelet, giving you a meaningful piece of …

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding nalance. Join Tarna Jones, Registered Respiratory Therapist, for a 3 part series to …

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding balance. Join Tarna Jones, a Registered Respiratory Therapist, for a 3 part series …

Learn the art of Mala making in the beautiful setting of the monument. Elizabeth Whitt will guide you through the history of the Mala and their purpose in a meditation practice. This class has a $25.00 materials fee due at registration. Elizabeth Whitt has been a yoga instructor for 9 years and is the owner …