Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding balance. Join Tarna Jones, a Registered Respiratory Therapist, for a 3 part series …

Learn the art of Mala making in the beautiful setting of the monument. Elizabeth Whitt will guide you through the history of the Mala and their purpose in a meditation practice. This class has a $25.00 materials fee due at registration. Elizabeth Whitt has been a yoga instructor for 9 years and is the owner …