Colorado National Monument Association
Supporting Colorado's Geologic Gem
Science backs up our view that nature is good for your mental and physical health! That's why we create events and programs to bring in people from all backgrounds - get out, get involved and reap the benefits of being in nature!
Join Bryan Whitt on a slow-paced hike focused on meditation. Bring your own Mala or borrow one. You will learn how to turn your hikes into a walking meditation. Meet at Devil's Kitchen Picnic Shelter. Bryan is a lifetime student of yoga disabled and a veteran who has found healing and purpose through yoga and …
Join us on the Monument for a Sunset Mala Bracelet Making and Yoga Flow Workshop. Cora Jewell will lead a yoga flow that will ground you with the Monument. Lynnea Tai of DarcMoon will guide you in setting intentions that you will tie into a hand knotted Mala bracelet, giving you a meaningful piece of …
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding nalance. Join Tarna Jones, Registered Respiratory Therapist, for a 3 part series to …
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda -the Science of Life, is a preventative integrative model of medicine all about living in accord with nature and finding balance. Join Tarna Jones, a Registered Respiratory Therapist, for a 3 part series …
Learn the art of Mala making in the beautiful setting of the monument. Elizabeth Whitt will guide you through the history of the Mala and their purpose in a meditation practice. This class has a $25.00 materials fee due at registration. Elizabeth Whitt has been a yoga instructor for 9 years and is the owner …
